What Is BHB Salts (Calcium, Magnesium, Sodium)?
BHB (beta-hydroxybutyrate) salts pair the ketone body BHB with mineral salts — calcium, magnesium and sodium — for a stable, supplement-friendly form.
Its Role In The BurnTide Formula
BHB is a ketone body your own metabolism produces and uses as fuel, particularly during lower-carbohydrate eating patterns.
What The Research Says
Supplemental BHB salts are commonly used to support energy availability, especially among people following lower-carbohydrate diets.
Worth knowing: Because there's no stimulant involved, BHB-based energy support shouldn't interfere with sleep the way a caffeine-based product might.
This describes general research on BHB Salts (Calcium, Magnesium, Sodium) itself, not the finished BurnTide product, which hasn't been the subject of its own clinical trial. See the full formula breakdown or the product overview for more.